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Material Written By-Rivas ToppMaster standard self-defense techniques like straightforward steps and boundary setup. Concentrate on striking vulnerable areas with hand strikes, punches, elbows, and knee strikes. Method blocks and protection against grabs to enhance reflexes. Improve ground protection by understanding guard placement and leaves like

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Content By-Christiansen OwenVisualize on your own standing at the precipice of a mountain, gazing up at its towering top. Just as getting to the top requires an unwavering determination to dominate the obstacles that exist in advance, achieving mastery in fighting styles training demands unwavering self-control.Self-control acts as the bedrock wher

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